Well, the last 5 days I did it (Meditation) but on my own way!
I stayed in bed.. all I delt with was food, sleep, books, net and tv...
I think I got myself a brain damage from all that food and tv and net I had. I slept at 1 and 2 am, woke up at 10 and 11 in the late morning with a severe headache everyday.. I was clumsy, felt no desire to do anything. didn't get out, nor talked to anyone besides my fiance and my family..
I even didn't go to work on Sunday, nor Monday.. I only started working today.
How awful is that!
Very.
But, I always believe that a person needs to do what worse in him to be good.
I really needed that period.
